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mind & body

stability. strength. flexibility.


a holistic approach to fitness

Grind Fitness is a boutique studio where we believe in the direct correlation between fitness and everything that we do in life.  As wellness practitioners, our primary goal is to assist you with your physical goals.  In the process, we synchronize body, mind, and spirit to vibrate at a higher frequency.


our programs

personal training

functional conditioning

corrective care

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senior training

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beach bootcamp


small group training


We can't wait to train you.

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225 Cabrillo Highway S. Suite 119 B - Half Moon Bay, California 94019

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